In this episode, we are sharing the space with our guest Gonzalo Poggio, The Performance Balance.
An opportunity to gain a deeper understanding of our whole nutrition for a healthier life.
We begin our sharing starting from his childhood memories growing up in a farm connected with nature and organic food.
Expanding his knowledge towards nourishing ingredients and preparing homemade meals with his family.
He continues by sharing the importance of educating ourselves to improve the ways we connect with food and reduce waste. Becoming more curious around our capacity to take care of our body, mind and spirit with the energy of nature.
To discover more about Gonzalo Poggio, visit https://sites.google.com/view/theperformancebalance/home Instagram https://www.instagram.com/theperformancebalance/
Buon ascolto.
Enjoy